What is the one thing you really want at the end of this 90 days?
You can have more than one, but list at least one thing you hope to get out of this.
Examples:
I want to be down three sizes.
I want to run a 5k.
I want to play with my kids all afternoon and not be tired!
Dream Big
Dream Big
This is your end goal! We will set and achieve smaller goals along the way that will help you get to this one!
Post them here and give yourself a point! Use this to encourage each other!!
Also if you haven't sent me your starting weight, and if you want pictures and measurements-Go for it!! I am here to help and encourage you! When you email me each week please title it weigh in week 1 etc so I can keep track each week. Also if you send me your food journal you can do that once a week as well! Thanks Team!!
