Thursday, January 2, 2014

Welcome! You made the first step!!!!


You have already completed your first challenge of the 90 Day Transformation…you STARTED! Comment below to say you are HERE and you get your first point.  Taking the first step to focusing on your health is really the most important step. If you were already on the 5&1 plan, you just added a layer of support to your journey. If you are starting a plan, day 1 is the most exciting..and maybe the scariest.  No worries, because tomorrow is day 2!! You got this. We are all here to support each other. So, today, rejoice in the fact that you are on the right track. Say hello below and get your first point. 
WELCOME!
Tara

17 comments:

  1. I am so excited for each of you, and eager to get to know you all! If you haven't already please send me your starting weight in an email. I would love to have your before pics if you would like to share, at the end you will be amazed at the difference. Feel free to continue to share with your friends and family! If we are not friends on Facebook please friend me and I will add you to the page on there as well! This is OUR year friends!! Let's Do This!!

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    1. Super excited to join you on this journey! We got this!! Fun way to keep in touch too! Lauren loves seeing Lexi at gymnastics- looks for her every time! :)

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    2. Lexi is loving gymnastics, and misses Lauren terribly! So glad she gets to see her!

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  2. Getting my bearings today with all I need to do (a little behind on the planning part), but making better choices, tracking and I know I'm taking baby steps in the right direction so that's promising! Excited to get back to it!

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    1. One day at a time! We are all getting back into in and will do great! I'm so excited to see how this all unfolds!

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  3. Happy to be here and to have your support as I reenergize my journey.

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  4. Hi everyone! I am excited that I have everyone here to help me through my journey. I have even gotten my husband to weigh in and take before pictures.

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  5. I want to say hello to everyone who is on the same journey. We can do this together. Thanks tara for coaching and I told you im going to drive you crazy. With questions questions. . Im a little nervous that ill do all the right things to get it done. Thank you bee

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  6. So glad to have you all here!!

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  7. I am finally able to access the blog!! Thanks for working with me!!

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  8. Day 2# im excited for all of us...lets do this !!!

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  9. Here, unfortunately I will not be there on the 11th. Bachelorette party in Atlantic City. First seriously hard challenge of this adventure. I am just considering it training for my 5 days in Vegas next month with endless buffets.

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  10. So proud of all of you! Together we can do anything! Anyone can do anything for 90 days right??

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